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#8 – Posted Thursday March, 25th 2021

Play

Play—or fun, imaginative, relaxed, and self-directed activities—is a key part of life for children and adults alike. In this Psychology Today article.

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#7 – Posted Saturday March, 13th 2021

Helping Kids Adjust to Daylight Saving Time Change

It happens every year in the spring, but Daylight Saving Time still catch most people by surprise. The effects can especially be tough for our kids. In this Chicago Parent article, Dr. Jennifer Burgess, a family-medicine physician offers some helpful tips for dealing with the time change.

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#6 – Posted Monday March, 1st 2021

Don’t ask where I’m from, ask where I’m a local

When someone asks you where you're from … do you sometimes not know how to answer? In this TED Talk, writer Taiye Selasi speaks on behalf of "multi-local" people, who feel at home in the town where they grew up, the city they live now and maybe another place or two.

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#5 – Posted Monday February, 22nd 2021

The Gift of Deep Listening

In this Psychology Today article, Jessie Stern, PhD and Rachel Samson, M.Psych share the value and impact of deep listening by offering some helpful tips. How your presence and attention can impact those you love.

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#4 – Posted Tuesday February, 16th 2021

Speak to Me in French

In this podcast episode
Speak to Me in French by Where should We Begin? with Esther Perel

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